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Top 10 Healthy Snacks

4/08/2015 9:27 PM

Top 10 Healthy Snacks

We all want something to nibble on between meals from time to time, but it's still important to ensure they're healthy. Check out our great snack ideas...

1. Apple wedges are a delicious and healthy treat. Apples are a great source of fibre and vitamin C. Add Peanut Butter to your wedges for some extra protein and natural fat.

 2. Make a fruit salad with your favourite fruits then top. Berries are a low carbohydrate fruit to add to your fruit salad. Add a good quality greek yo...

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0 Comments | Posted in News By Ally Shaw

Our Recipe of The Month courtesy of Minimalist Baker is 

Vietnamese Spring Rolls With Crispy Tofu


Spring Rolls

  • 1/2 cup each julienned carrots, red pepper and cucumber

  • 1 bunch fresh cilantro

  • 1 bunch fresh mint

  • 4 ounces vermicelli noodles 

  • 8-10 Rice Spring Roll Papers

Almond Butter Dipping Sauce

  • 1/3 cup salted creamy almond butter

  • 1 Tbsp reduced sodium soy sauce 

  • 1-2 Tbsp brown sugar

  • 1 Tbsp fresh lime juice

  • 1/2 tsp chili garlic sauce

  • Hot water to thin

Crispy Tofu

  • 8 ounces extra firm tofu, drained and t...

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0 Comments | Posted in News By Ally Shaw

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