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We e-interviewed one of our beautiful and hard working retailers - Julie New - founder of the up and coming Be Activewear.

For you mummas and small business entrepreneurs out there - we think you will find Julie's article very interesting.

Thank you Julie for your time and SIX30 fans we hope you enjoy our article below...

What is Be Activewear and why did you start it?
I started Be Activewear because there needed to be a place where if you were a size 6 or 26 and you wanted to wear bright pink tight...

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0 Comments | Posted in News By Roman Shaw

Top 3 Tips to Staying Motivated

15/11/2016 8:53 PM

Top 3 tips to staying motivated by Carly Nichols.

“Summer bodies are made in winter” I cannot count how many times that has been said to me and how many times I’ve seen it on social media accounts.

But yes its true!!

So how do you stay motivated to get fit and healthy without loosing your mind?

Tip 1. Take progress photos 

I know it can be daunting standing there whilst someone takes photos, or you do it yourself. But whenever I’m starting to feel too lazy to go. I look at the old photos and compare ...

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Comments | Posted in News By Ally Shaw

My All Time Favourite Purchases

15/11/2016 8:50 PM

My all time favorite purchases by Carly Nichols

I have brought a few staple pieces from SIX30 and I have never been disappointed at the service, quality and usability of their products. So I thought I would share a few of my all time favorites.

One of my favorite purchases is the midnight mesh crop

It’s difficult to get your head around having a product that is super supportive but also so comfortable you forget you’re wearing it. This is what the midnight mesh crop top does.

Usually I will do a S...

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0 Comments | Posted in News By Ally Shaw

Prevention of DVT’s with Compression Wear When Flying

What is a DVT?
Deep vein thrombosis in the legs is basically a blood clot often caused by poor circulation causing the blood to form a clot. Often they are caused in hospital patients post operatively as they are resting in bed and not mobilising as much as normal. The other common time is with flying especially on long haul flights where people don’t get up and move about.

Signs & Symptoms
Symptoms can vary from none to pain and swelling in the ...

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0 Comments | Posted in News By Ally Shaw

5 Health and Wellness Tips from Yvette Le Blowitz aka Spa it Girl - Australia’s Active Living Blogger

1. Exercise to feel good instead of just for weight loss, or body shape. Focus on how exercising makes you feel especially when those happy feel good endorphins kick in. Make working out a social thing and catch up with your friends at the gym or a yoga class as spending time with others also makes you feel good and is a great motivator to turning up to exercise when you sometimes can’t be bother...

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Comments | Posted in News By Ally Shaw

Top 5 Workouts

22/05/2016 7:36 PM

My top 5 workouts
By Carly Nichols

When it comes to a successful workout, there is nothing more satisfying than feeling a burn throughout and after the workout. My workouts consist of circuit training. The next five exercises are ones that I like to incorporate into my workouts as many times a week as I can.

The five best workouts that I most enjoy are;

  1. Box jumps:

For this exercise I usually work 45 seconds followed by a 10 seconds rest.  The jump is 24 inches for the first two rounds whilst the last...

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0 Comments | Posted in News By Ally Shaw

SIX30 Review From Spa It Girl

17/04/2016 6:13 PM

Yvette from Spa It Girl has done an amazing review on her favourite compression clothing - SIX30!

What is compression clothing?
Compression garments are scientifically designed body garments, that when applied to specific body parts in a balanced and accurate way, accelerate blood flow. This allows more oxygen to flow through your working muscles, boosting your performance and helping you work at a higher rate for longer.

Compression sportswear is especially useful for people who have to stand for ...

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Comments | Posted in News By Ally Shaw

Meet Our Ambassador Julia

29/02/2016 10:46 PM

Meet our gorgeous ambassador Julia from Gaia Wellness.

Julia is passionate about living a healthy and active lifestyle.

She's a personal trainer, wellness coach and lifestyle writer, and has been since 2009.

Her motivation is to empower people to achieve optimal health and wellness through effective exercise, wholesome nutrition and healthful lifestyle choices. Amongst all her achievments she is currently also an indoor personal trainer at Anytime Fitness in Melbourne. 

To Julia, new workout cloth...

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Comments | Posted in News By Ella Hyatt

How To Wear Sports Luxe

26/07/2015 8:18 PM

As I am sure you are aware, this season, one of the biggest trends is sports luxe, where you get around all day long in your activewear. Whether you are actually going to yoga or just skipping straight to the latte, we are totally on board with it. 

Maybe it’s because sportswear is way more comfortable than tight jeans. Maybe it’s because cruising the streets is much harder in heels than in a pair of sneakers. Maybe it’s because high street active wear is a highly aspirational lifestyle.

Sports lu...

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Comments | Posted in News By Ally Shaw

What is Compression Clothing

18/03/2015 7:28 PM

What is compression clothing?

Compression garments are scientifically designed body garments, that when applied to specific body parts in a balanced and accurate way, accelerate blood flow. This allows more oxygen to flow through your working muscles, boosting your performance and helping you work at a higher rate for longer.

Compression sportswear is especially useful for people who have to stand for long periods, or people with poor circulation. Compression garments worn on the legs can help pre...

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Comments | Posted in News By Ally Shaw

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