We got to e-meet Carina and learnt about her past and present life. Carina has been through it all, from bullying to anorexia and has now come out the other side a happy, healthy and positive person. She uses her blog to talk about workouts, nutrition, her career and she hopes to inspire along the way.
My favourite blog entrey from Carina's blog was her Lucuma Pancakes.
100 g whole grain buckwheat flour
1 flax egg
1/2 tsp baking powder
1 tbsp rice malt syrup
1 tbsp lucuma powder
1/4 cup unsweetened soy milk
Chocolate sauce ingredients (optional):
1 heaped tsp hazelnut butter
1 tsp maple syrup
1 tsp raw cocoa
1-2 tsp unsweetened almond milk
Mix the ingredients for the pancakes together until smooth. Preheat a frying pan on low to medium heat. Add 2 tbsp of the batter at a time and flip them over when bubbles start to form on top.
Meanwhile make the chocolate sauce. Simply mix all the ingredients together and add the milk a splash at a time until it reaches a thick and creamy consistency. Top with whatever you please. Carina recommend pomegranate and shaved coconut.