Be sure to visit Laura on instagram at @foodfitandrepeat or online at www.foodfitandrepeat.com for a 15% discount off SIX30 storewide!
Laura is an Australian /Law Student/ Model who loves everything to do with health, fitness and overall wellness.
Check her amazing site for nutrition, recipes, fitness tips, interviews on high profile fitness & nutrition icons and a cute little touch of a Q&A section.
Laura has created recipes that still allow her to enjoy the tastes she love without refined sugar and processed ingredients. The industry she works in requires her to be at her best shape all year round which is why eating healthy and exercising is essential for her!
In order to achieve overall health, she follows a healthy diet, regular exercise and 7-8 hours of sleep.